Welcome to my website!
My name is Jessica and I’m passionate about improving the lives of others, particularly health to enjoy life to its fullest potential. With a strong background in Public Health (MSc) and Healthcare (BSc) I’m committed to understanding the principles of optimal health, factors that affect it and how we can harness the power of nature to enhance our health now and for the future. Here you will find both my writing portfolio and blog.
My Journey
• Education: My MSc Public Health degree increased my awareness of the social determinants of health – what they are and the effect they have on our lives but most importantly what we can do to improve our outcomes
• Professional Experience: Having worked in various health settings, in particular hospitals, it provided a clear view of the reality of our populations health but also the opportunities to improve it
• Personal Experience: In my own personal health journey I’ve seen just how much having poor health can negatively impact our daily lives in ways that are either restricting or liberating
So, What’s Next?
What does health mean to you? What is the current state of your health? How do you feel about it? Do you want to change it? You truly can for the better. These articles will be written with you in mind as I hope to support you in your journey towards a brighter, healthier future. I aim to provide you with clarity on how to take the next steps confidently and with joy.
Thank you for taking the time to read and joining me here. I’m very excited to share this journey with you!
Follow me on social media to keep in touch!
Best wishes!
Jessica
Jessica Griffith
Founder & Editor, Inner Outer Beauty Blog
MSc Public Health | BSc (Hons) Healthcare Science (Physiological Sciences)